He DOES say dry red wines are allowed ;) OK, so I had 3 glasses instead of the 2 he limits it to. Meh, it was New Years!
Overall another good day I think. Felt good. Didn't feel hungry or deprived. Hadn't had wine all year! Went to bed at 10 and didn't make the new year though, lol.
I find myself more inspired to cook on this plan. Not really sure why, but hubby is loving the recipes I'm trying. Even the kids aren't complaining, score! It's only day 2, but I have to say I am enjoying what I'm eating--yum squared.
Oh yes, and had 4 liters of water, thirsty today. No workout, rest day, I did do a few jump squats because with the snow I've been cooped up for 2 days. Ya, I like jump squats...doesn't everyone?! |
Wait what...you can have red wine on this! That plan is looking better and better. Are you getting these recipes from the book?
ReplyDeleteI know, awesome right? Mostly in the book he just gives you the foods, ingredients to play with and repeat. The recipes I've found so far (the turkey sausage stew and chicken black bean chili) are from Muscle & Fitness hers. The rest I've just made up.
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