OK, busy weekend, got a little behind with my wrap up posts!
Day 9:
This was a really weird day. Coming off my high calorie day I just didn't feel like eating! I didn't want the foods I can have on this plan, and I wasn't hungry. This was the first day I really struggled with the food choices available on this plan. But, I think I did OK, just maybe didn't eat as much as I should have.
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| 5 AM coffee with cream and cinnamon. |
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10:45 refried beans with chunky salsa.
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| 2 PM garlic/herb chicken breast with lettuce and tomato. |
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| 6 PM beef meatballs with onions, mushrooms, and asparagus. |
Generally just a bad attitude day, but I pressed through. Days like this happen.
Day 10:
Another weird day, only because we were so busy. My attitude was much improved, but we were running all around (which isn't normal for me) and I didn't have time to grab food! Hubby took the kids to Sonic while we were shopping, but I didn't want anything there, so I grabbed some Muscle Milk from Target. I wound up having three of those and dinner. Although I could have made much worse choices, I need to focus more on getting enough of the right foods in this week.
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| 6 AM coffee with cream and cinnamon. |
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| Had 1 at 11 AM, 2 PM, and 4 PM |
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| 7 PM had a big salad topped with black beans and chicken breast. |
Little bit of bad attitude on Friday, but feeling much better. Not giving into the poor me junk. I committed to 30 days and I will stick it out. It really isn't bad. The food is yum. I just miss things like oatmeal, I'm really an oatmeal freak!
Good for you for sticking to it. I think you've done really well to stick to the plan, which can be so tough on busy days. Hey can you have cabbage on this diet? Or something called Braggs? Bragg Liquid Aminos is a liquid protein concentrate, derived from soybeans. I got it at my health food store, I put some of that in fry pan then added the cut up cabbage & stir fried (without oil) in the Braggs, using some curry powder & a little cayenne and a drop of stevia believe it or not. Then just add some chicken, etc. and you've got a delicious stir fry.
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