You can see my beginning stats here.
My meals, workout, thoughts for day 1 of going Paleo:
Site I mentioned in this vlog: robbwolf.com. Cookbook shown:
Coconut oil I'm using:
32-oz. - Gold Label Virgin Coconut Oil - 1 quartTuesday, August 2, 2011
Paleo Day 1
I've decided I'm going to try to do daily vlogs to track instead of just posts with pics. It actually seems easier to me to just shoot my meals with my flip, then a little daily wrap up, then upload the whole thing. Done. The other way I have to take pics of all my meals, email them to myself, download them, upload to a blog post, etc, etc.
You can see my beginning stats here.
Cookbook shown:
Coconut oil I'm using:
32-oz. - Gold Label Virgin Coconut Oil - 1 quart
You can see my beginning stats here.
Cookbook shown:
Coconut oil I'm using:
32-oz. - Gold Label Virgin Coconut Oil - 1 quart
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I haven't tried coconut milk in my coffee (love my K-cups)!
ReplyDeleteUse a white plate for your food pictures.
OH, good advice, wonder if I have a white plate, LOL!
ReplyDelete