Crazy busy around here. Totally dropped the ball on my tracking blog. I've still been tracking on sparkpeople, just haven't gotten posts done on here!
I'm just going to do a quick recap, sorry no pics.
Thursday my calories were 1680. It was a rest day, so no workout.
Friday, Saturday, and Sunday I decided to take the plunge and test out the 1800 calories recommendation, so each of those days my calories were 1800-1825.
Friday my workout was Ignite Cardio+Sculpt. I didn't get my run in as planned this weekend. Saturday and Sunday were rest days.
My results for the week will be over at www.katdoesdiets.com soon!
No comments:
Post a Comment