Day 2 The Firm Express 4 Day Kick Start

OK, I'm late with this...and sooo tired. My teen has been sick and extremely needy. I was up in the middle of the night with him the night before last and up at 4 am with him this morning...yawnnnnn. Between that and trying to keep the littler two away from him and occupied (it's our homeschool spring break, bummer way to spend it though, lol) I had quite the day yesterday. 


I did stick to the eating plan flawlessly. I did not get all the workouts in. In fact, it was 8:30 last night before I managed to squeeze in the 1 I did. LOL, silly me, I thought spring break would be the perfect time to start this.


Life happens I guess.


Day 2 went like this:

Breakfast was Coach's Oats with 1/2 cup fresh blueberries and 1 tablespoon chopped walnuts. I missed my vanilla whey
in my oats, but I liked this.

I'm not following the eating plan exactly. I chose instead to repeat a few meals and snacks to make it easier on the budget. They're almost the same in calorie count and it says you can swap them out.

Snack was 6 oz 0% Fage and 2/3 cup slice strawberries. YUM.

Lunch was basically the same as yesterday except I subbed low sodium chicken breast deli meat and a golden delicious apple. Really liking this sandwich.

I didn't get anymore pics. But for the rest of my snacks I had: 12 raw almonds, a stalk of celery with 1 tablespoon almond butter, and then 10 almonds. Dinner was another turkey burger, but without the salad. By the time I found time for dinner it was 8 pm and I wasn't that hungry.


Workout was:
Accelerate Cardio+Sculpt
Didn't wear my Polar. 
The moves on this were pretty fast paced and I think it'll take me another time through to get it.


So, yes, rough day, and not perfect, but I did my best...moving on!


Yawwwwwwwn. I think there will be coffee involved today.